Notice Your Stress Response Not all stress is bad – in fact, without stress we can turn into couch potatoes. Complacency sets in when we are not challenging ourselves and our abilities and confidence slip. On the positive side “eustress” (positive stress) helps us...
Questions to Ask Before a Work Task There are many questions that we need to ask or answer throughout a work day to get a job accomplished. The same can be said for working safely. There are many different questions we can ask ourselves and the other individuals...
Contagious Caring: Reciprocal Non-Demand Caring Contacts Encouraging those closest to you to practice sending one another messages that show you care. Send brief texts or other forms of communication that do not ask questions or demand action but rather offer...
Continually Learning Safety Talk Continual learning and improvement is critical for success in any area of our lives; whether that is as a parent, spouse, worker, leader, community member, etc. Having a growth mindset when it comes to work separates those who stay...
Inner Circle Psychology First Aid It is not uncommon to feel a sense of powerlessness during challenging times. Powerlessness exacerbates distress, which means that empowerment is the antidote. One of the things we can almost always do is check in on other people we...
The month of December is in full swing, which means our assured grounding program is due at the end of the month. Assured Grounding and Basic Electrical Safety is vital to keeping you and all employees on the project safe and to prevent electrical accidents. This is...