Cooler Temperatures
Working outside in the winter can be a tough job, but many of us have to do it anyway. The real question is “ARE YOU READY FOR IT”? Most construction workers who tackle the outdoor conditions face the occupational hazards of cold weather. You need to be especially mindful of the temperature, its effects on the body, and proper cold weather prevention techniques.
Wearing the right types of clothing can help fight the elements. You should wear at least three layers of clothing and do the following:
- Wear an outer layer to break the wind and allow some ventilation,
- Wear a middle layer of wool or synthetic fabric to absorb sweat and retain insulation in a damp environment,
- Wear an inner layer of cotton or synthetic weave to allow for proper ventilation,
- Pay special attention to protecting feet, hands, face, and head. “Up to 40 percent of body heat can be lost when the head is exposed”,
- Wear insulated footgear to protect against cold and dampness,
- Keep a change of clothing available in case your work cloths become wet,
- Have a cold weather kit in your vehicle if you are traveling away from home,
- Hydrate as much as you would in the summer.
When your body is unable to warm itself, serious cold-related illnesses and injuries can happen. If you ever experience someone with a cold-related illness or injury, get them to a warm and dry place, cover them with a blanket if possible and call 911. Hypothermia can kill if not treated immediately.